Yoga words // free chart

It's been awhile since I posted a free chart on the blog so ... enjoy!

I attend a Yoga class weekly; Yoga is a restorative practice for any age and can be as simple or advanced as you make it. I've charted the following words to be stitched on their own or as a whole: NAMASTE, YOGA GIRL, JUST BREATHE, DOWNWARD DOG {one of the poses}.

Be sure to post your finish on Instagram and hashtag #thesamplergirl so I can see your creation.

YOGA WORDS, Free Chart 
Copyright 2018 The Sampler Girl

May you be filled with loving kindness.
May you be well.
May you be peaceful and at ease.
May you be happy.

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vlog | November 9-15